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Frylight fry up d97
  • Prep Time
    20 mins
  • Cook Time
  • Serves

Frylight Fry-Up

A Full English with all the trimmings but no grease? Done!


  • Frylight Cooking Spray
  • 2 Pork Sausages 
  • 1 large tomato, halved 
  • Handful of button mushrooms 
  • 4 slices bacon 
  • Small tin of baked beans 
  • 2 eggs


  1. Preheat the oven to 180 °C and the grill to medium.
  2. Spray a baking tray with Frylight and add the sausages, tomato and mushrooms. Spray the food a few more times. Season the tomato and mushrooms and cook in the oven for 20 minutes or until cooked through.
  3. Place the bacon on a rack under the grill for 10 minutes or until cooked to your liking.
  4. Heat the baked beans as per the pack instructions.
  5. Spray a frying pan with Frylight and place over a medium heat. Wait until Frylight is clear, crack eggs into the pan and cook to your liking.
  6. Serve all together and enjoy.

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