Cook the noodles to pack instructions, drain and set aside.
Spray a large frying pan or wok with Frylight to cover the cooking surface of the pan. Put on a medium heat and wait until Frylight is clear.
Cook the chilli, garlic, ginger and prawns. Stir frequently for 4-5 minutes until the prawns are pink and cooked through. Transfer to a bowl and keep warm.
Add a few more sprays to the pan and then toss in the broccoli, red pepper, sugar snaps, carrot and spring onions. Stir-fry for 5 - 10 minutes, until slightly tender.
Mix the soy and honey together and drizzle into the pan.
Stir well to coat the veg, then add the prawn mixture along with the noodles to the pan. Toss everything together and cook for 3 minutes, until it 's all heated through. Serve immediately.